The Detox Retreat at the Isha Judd Center in Mexico is a comprehensive detoxification program that helps us experience inner peace, moving away from the noise of the mind and releasing stress from the nervous system, resulting in deep levels of rest. Effortlessly and naturally, internal change emerges that transforms and enhances all aspects of our life and our potential.
The program is designed to deepen the practice of the Isha Judd System (unification) and to develop greater self-awareness with the support of a diet consisting of a selection of alkaline juices, fruits and natural foods. This is complemented by Yoga exercises to strengthen, improve balance and raise awareness in your body, eliminating toxins generated by stress and bad habits.
The retreat includes:
- Learning and practicing the Isha Judd System.
- A Workshop on Consciousness.
- Unification (Isha Judd System Practice)
- Accommodation in rooms of 2, 3 or 4 people.
- Three daily meals: fresh, nutritious and very healthy.
- The option of alkaline and detoxifying juices.
- Continuous support from the teachers.
- Daily projection of lectures by Isha on consciousness (Darshan).