What is fear?

What is fear?

All of our fears are illusory; they exist within us, and we are actually experiencing the outer world through our inner experience.  So what is fear really?  It’s LOVE, but in a very low vibrational form. Fear is something that manifests within our body Fear is a...
Tools for inner well being

Tools for inner well being

In these times when we are experiencing new situations – secluding ourselves at home with the family, working from there, restricting our outings -, all that energy that we used to put into shopping, into the gym, into socializing outside, is now being channeled...
Tools for inner well being II

Tools for inner well being II

Last week we dedicated our attention to practicing a facet of the Isha Judd System, and we learned that it is a complete method for self-healing and for the expansion of consciousness. We practiced thinking the facet; Praise love for this moment in its perfection,...
How do I stop suffering?

How do I stop suffering?

We are addicted to suffering, and it happens automatically. We suffer as if it were a sentence given to us as a deserved punishment. But in reality we can change this robotic response to life and enjoy the absolute joy of living. It’s as simple as that. Most...
My recipe for a happy life

My recipe for a happy life

Workbook: Make a list of the 5 most important things that you need to focus on tomorrow: 1. 2. 3. 4. 5. How many of these involve you taking care of yourself and putting yourself first?   We can spend our entire lives rushing around, working, achieving, and doing for...
Giving the best of ourselves

Giving the best of ourselves

Time for a story! Once upon a time… there was a carpenter who worked in a construction firm. When close to retirement age, he began to tire of his work and decided to ask his boss for early retirement. His boss, open to hearing his petition, begged him to build...