Tools for inner well being

Tools for inner well being

In these times when we are experiencing new situations – secluding ourselves at home with the family, working from there, restricting our outings -, all that energy that we used to put into shopping, into the gym, into socializing outside, is now being channeled...
Tools for inner well being II

Tools for inner well being II

Last week we dedicated our attention to practicing a facet of the Isha Judd System, and we learned that it is a complete method for self-healing and for the expansion of consciousness. We practiced thinking the facet; Praise love for this moment in its perfection,...
How do I stop suffering?

How do I stop suffering?

We are addicted to suffering, and it happens automatically. We suffer as if it were a sentence given to us as a deserved punishment. But in reality we can change this robotic response to life and enjoy the absolute joy of living. It’s as simple as that. Most...
My recipe for a happy life

My recipe for a happy life

Workbook: Make a list of the 5 most important things that you need to focus on tomorrow: 1. 2. 3. 4. 5. How many of these involve you taking care of yourself and putting yourself first?   We can spend our entire lives rushing around, working, achieving, and doing for...
Giving the best of ourselves

Giving the best of ourselves

Time for a story! Once upon a time… there was a carpenter who worked in a construction firm. When close to retirement age, he began to tire of his work and decided to ask his boss for early retirement. His boss, open to hearing his petition, begged him to build...
What do you want to be?

What do you want to be?

What do you want to be when you grow up? We were all asked this question many times as children. Yet the question holds within it a truth that we generally overlook. The question is not: What do you want to do when you grow up? but rather, What do you want to BE? What...
How my system works

How my system works

How my system works In my last communication, I promised to tell you a bit more about my system and how it works. In this video, I’ll explain how it enables you to create a radical change in every aspect of your life. My system (the Isha Judd System) is a method for...
How my system works

Why are we so anxious?

We are taught to doubt ourselves. We are not taught that we are perfect exactly as we are.  We are not taught that we are the source of love. The perfection with which we are born is not nourished; in fact, quite the opposite occurs. We are taught that there is...