True Love

True Love

When we don’t love ourselves, we abandon ourselves in our relationship, because we think we need our partner to complete us, and we are afraid to lose them.  But if we are true to ourselves, we won’t lose anything that is real, and we can grow together in a way that...
What do you choose for this new year?

What do you choose for this new year?

You may not have found what you feel you want or need, you may not be sure what is good for you or what satisfies your heart. There is nothing wrong in continuing to search, but don’t use it to beat yourself up, or to blame the outside. It is always ourselves who...
We have lost our innocence

We have lost our innocence

The loss of innocence is one of the great tragedies of humanity. Children intuitively embrace creation and destruction as a natural part of life. We were all children once, open to the magic of the unknown that awaits us on every corner. As adults, most of us try to...
The head or the heart

The head or the heart

We have learned to analyze everything. From our thoughts and emotions to our actions and decisions, the intellect scrutinizes with meticulous and often obsessive repetition, circling endlessly around the circumstances in which we find ourselves. But this constant...
The world is within you

The world is within you

NOT everything goes as we want in our life. Sometimes we wake up in the morning hoping everything goes as planned, but things are not like that, life is not like that. And then we have to let go, and surrender.   Here you are, you are the boat, the anchor is your...
Why are we so afraid?

Why are we so afraid?

We are taught to be afraid. We are not taught that we are perfect exactly as we are, we are not taught that we are the source of love. The perfection with which we are born is not nourished, in fact it is the opposite. We are taught that fundamentally there is...
It all starts with you

It all starts with you

Your reality is perfect, and as you clean your window of perception, you will be able to see it. As you become more loving, the mirror reflects that love back to you. As you let go of your judgments, the mirror reflects that. Everything is a reflection. You are the...
I choose to be happy now

I choose to be happy now

We were all born to fly, to realize our incredible potential as human beings. But instead of doing that, we cling to fear. The possibilities are endless, but we settle for the familiar, the comfortable, the banal. And so our lives are mediocre instead of being...
Live in the present moment

Live in the present moment

By bringing our attention completely to the present, we naturally anchor ourselves in love-consciousness, that beautiful inner experience of peace, silence, love, and depth. Life is always evolving, always moving towards greater growth and expansion, and by embracing...
Learn to dance in the face of devastation

Learn to dance in the face of devastation

We can be great in the face of devastation. We live in a world of constant change. Natural disasters are an intense reminder of the unpredictability of our environment. A catastrophe that affected me and touched me very closely was the 2010 earthquake in Chile. The...