What do you feel?

What do you feel?

When I realized that I was not happy despite having achieved everything I set out to do, I stepped into a new space of vulnerability that helped me discover what I needed. I had to be very honest with myself and recognize that I was full of masked fear, and that if I...
How can I value myself more?

How can I value myself more?

When you ask the question “how can I value myself more?” and begin to look for a way to change, you are already beginning to value yourself. The mere fact of focusing on yourself, listening to yourself, and becoming aware, is the first step that leads to...
They have not taught us to be happy

They have not taught us to be happy

The fact that I was adopted has marked me deeply, but it also pushed me to discover more. I became very successful in life, because I always wanted to prove that I was worthy, through external success. But as I have already shared, when I went inside and connected, I...
The dance of life

The dance of life

Just as I did, each and every one of us has wake up calls in our lives that shake us to the core. These make us wake up, they make us see something fundamental that we could not see before, giving us the opportunity to make a great leap.Look at your life in retrospect...
Every thing is with in you

Every thing is with in you

We can find the source of love and happiness, and a permanent state of peace in our inner world. It’s just about knowing where to look, and embracing the encounter. All the things people do to stimulate or calm themselves, through distractions, entertainment,...
The heart or the mind

The heart or the mind

There is a knowledge that is beyond the mind. Unlike intellectual understanding, which always sees both sides of an argument, this voice never doubts.  It totally trusts itself and speaks with absolute clarity. When it appears, it comes without warning, and suddenly...
The connection with nature

The connection with nature

One of the most effective ways to recognize the importance of caring for our environment, is to immerse ourselves in the beauty of the natural world. I glimpsed the wonder of nature, as well as the importance of its conservation, during a visit to the Amazon jungle in...