How do I stop suffering?

How do I stop suffering?

We are addicted to suffering, and it happens automatically. We suffer as if it were a sentence given to us as a deserved punishment. But in reality we can change this robotic response to life and enjoy the absolute joy of living. It’s as simple as that. Most...
My recipe for a happy life

My recipe for a happy life

Workbook: Make a list of the 5 most important things that you need to focus on tomorrow: 1. 2. 3. 4. 5. How many of these involve you taking care of yourself and putting yourself first?   We can spend our entire lives rushing around, working, achieving, and doing for...
What do you feel?

What do you feel?

When I realized that I was not happy despite having achieved everything I set out to do, I stepped into a new space of vulnerability that helped me discover what I needed. I had to be very honest with myself and recognize that I was full of masked fear, and that if I...
The dance of life

The dance of life

Each and every one of us has wake up calls in our lives that shake us to the core. These make us wake up – they make us see something fundamental that we could not see before, giving us the opportunity to make a great leap forward. Look at your life in...
Everything is within you

Everything is within you

We can find the source of love and happiness, and a permanent state of peace in our inner world. It’s just about knowing where to look, and embracing the encounter. All the things people do to stimulate or calm themselves, through distractions, entertainment,...
How to be come a global citizen

How to be come a global citizen

What is the key to becoming global citizens? If I had to reduce it to one sentence, it would be this: we must learn to love ourselves. It may sound simplistic, but how many of us truly love ourselves? Most humans do not, at least not completely, not deeply. But if we...
Finding love in everything

Finding love in everything

Love is the greatest force that exists, and even if we experience it on such a minimal level it is the only thing that exists,. As it begins to expand, it encompasses everything, until it completely nullifies the experience of separation and suffering. Suffering has...
6 Month Program 2018

6 Month Program 2018

The six-month program for self-knowledge is the most incredible experience of inner transformation that one can imagine. It begins with deep insight, a complete change in the way we perceive our life and the development of our true potential. Therefore, we open the...
love is all there is

love is all there is

In the heights of the Andes the water turns to snow. It changes shape, but it’s still water. Then it changes again and becomes a glacier. Then the lake and the sun seduce the glacier and when it melts, it joins the river. Now it is incredibly beautiful, the...