A day at the events with Isha Judd

Isha and her teachers will be very happy to welcome you upon arrival to our Center, fully dedicated to you, so that, from the first moment you can begin to achieve the desires that brings you here!

The program of activities with Isha is flexible and open to change depending on climate and number of participants, always striving for the best time to have you inside the center or outside enjoying the beautiful nature spots in the locality.

The first day, we will welcome you and show you to your room. You will be awed by the beautiful view, no matter where you look!

On the day of your arrival, after dinner (which starts at 7:00 pm), and after learning about the program, you will start with an hour practicing the Isha Judd meditation, which will continue the following morning.

Every day at 7:00am, we take advantage of the freshness and vitality of the early morning hours, with an optional practice of gentle yoga. This is a good prelude to breakfast at 8:00am where you spend time having fun and getting to know your classmates. From 9:00am to 12:00, we dedicate ourselves to meditating with eyes closed, and finish the morning with an inspiring conference where Isha answers the questions of participants on consciousness and other aspects of life in general. Some days Isha walks with us to practice outside in Nature during the morning.

Every day at 7:00am, we take advantage of the freshness and vitality of the early morning hours, with an optional practice of gentle yoga. This is a good prelude to breakfast at 8:00am where you spend time having fun and getting to know your classmates. From 9:00am to 12:00, we dedicate ourselves to meditating with eyes closed, and finish the morning with an inspiring conference where Isha answers the questions of participants on consciousness and other aspects of life in general. Some days Isha walks with us to practice outside in Nature during the morning.

At 1:00pm we have lunch, and afterwards participate in the exercise of Love-Consciousness, learning to maintain the experience of peace with our eyes open that we have achieved in unification with our eyes closed. Then we return to group .
The afternoon session of physical exercise takes place from 5:00pm to 6:00pm and gives our day a flavour of fun, as we enjoy the dance-aerobics class, walking or jogging along the beach.